Comments on: Glycemic Index For Weight Loss http://weightloss.youclickinfo.com/glycemic-index-for-weight-loss/ Your Comprehensive Source of Fast Weight Loss Tips, Weight Loss Program Reviews, And Free Weight Loss Plans. Sun, 27 Jun 2010 09:39:31 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Kellie Glass RD, LD http://weightloss.youclickinfo.com/glycemic-index-for-weight-loss/comment-page-1/#comment-146 Kellie Glass RD, LD Wed, 14 Oct 2009 22:39:46 +0000 http://weightloss.youclickinfo.com/?p=228#comment-146 As a Registered Dietitian, I believe that the GI has it's place. However, I also believe that all foods can be enjoyed in moderation in the context of an overall healthy lifestyle. This means that we need to address 4 main areas: nutrition, exercise, stress management, and sleep. Making changes in these areas can lead to weight loss and improved quality of life. For more information, see my book, "How To Eat Fried CHicken and Be Thin Too" on Amazon or at strategicbookpublishing.com As a Registered Dietitian, I believe that the GI has it’s place. However, I also believe that all foods can be enjoyed in moderation in the context of an overall healthy lifestyle. This means that we need to address 4 main areas: nutrition, exercise, stress management, and sleep. Making changes in these areas can lead to weight loss and improved quality of life. For more information, see my book, “How To Eat Fried CHicken and Be Thin Too” on Amazon or at strategicbookpublishing.com

]]> By: Justin Smidmore http://weightloss.youclickinfo.com/glycemic-index-for-weight-loss/comment-page-1/#comment-141 Justin Smidmore Tue, 13 Oct 2009 00:19:17 +0000 http://weightloss.youclickinfo.com/?p=228#comment-141 Hi, I read your article with great interest. It's good to see people flying the flag for low glycemic food in diets. I have a little, family-owned cereal company and we produce a (very) low GI cereal called SuperStart. I'd love the opportunity to send you a bag to see what you think. We're up against massive cereal companies and think they hoodwink consumers with their claims. We're doing our small part to offer a good alternative. You can check it out at <a href="http://www.metabolicfood.com.au" target="_blank" rel="nofollow">www.metabolicfood.com.au</a> Sincerely Justin Smidmore Hi, I read your article with great interest. It’s good to see people flying the flag for low glycemic food in diets.

I have a little, family-owned cereal company and we produce a (very) low GI cereal called SuperStart.

I’d love the opportunity to send you a bag to see what you think. We’re up against massive cereal companies and think they hoodwink consumers with their claims. We’re doing our small part to offer a good alternative.

You can check it out at http://www.metabolicfood.com.au

Sincerely

Justin Smidmore

]]> By: Strength Training http://weightloss.youclickinfo.com/glycemic-index-for-weight-loss/comment-page-1/#comment-138 Strength Training Sun, 11 Oct 2009 03:39:52 +0000 http://weightloss.youclickinfo.com/?p=228#comment-138 If you combine a balanced GI diet with some strength training, WOW! The results would be awesome. If you combine a balanced GI diet with some strength training, WOW! The results would be awesome.

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