Work for deep muscles without putting extreme pressure on bones and joints
Twist action helps to tone buttocks and thighs
Adjustable stepping height
Heavy duty steel construction
Handle bar helps you keep your balance
Work for deep muscles without putting extreme pressure on bones and joints
Twist action helps to tone buttocks and thighs
Adjustable stepping height
Heavy duty steel construction
Handle bar helps you keep your balance
Deluxe and security non-slip footplates
LCD computer function: total count, time, calories, scan, count
Assembled dimensions: 19L X 17W X 48H inches
Master Carton dimensions: 18.5 x 9 x 19.75 inches
Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! Keys to getting a six pack: You can have the greatest, most muscular set of abs in the world, but if they are blanketed by a layer of body fat, who cares. In order to rid yourself of the extra body fat around your midsection, you need to incorporate effective cardio sessions into your fitness plan. You cannot spot-reduce the midsection by doing extra ab exercises like crunches or sit-ups. You first must burn off the body fat through proper cardio to properly define the area. Abdominal training by itself will not do much. Cardio needs to be intense enough to do the trick. Three to four sessions a week of intense jogging, running, the Stairmaster, the elliptical, jumping rope, or biking should be enough to get the process in gear. Swimming, hiking, and taking aerobics classes are beneficial as well. Nothing beats jogging or running. It is the most intense, efficient, and effective method of burning calories. If running outside hurts your joints, try running inside on a treadmill or outside on a dirt path. It definitely is easier on the body. Again, you NEED three to four intense cardio sessions a week to help create a calorie deficit and help rid the body of the fat that covers your abs. Proper Nutrition: Do not sabotage your results in the gym by giving yourself a passport to pig out. Ridding the body of fat once and for all is accomplished by proper nutrition more so than ...
A great choice for working out in apartments or at your office during breaks
Uses durable rubber bands that can located in seven different positions for different resistance levels
Foot angle and tension can be adjusted independently
Non-skid foot stabilizers for carpet and floors
Place on top of a desk or table for arm and shoulder exercises
Paradigm's ActivStepper is a low impact upper and lower body exerciser. It has a tough durable steel frame with a scratch resistant powder coated finish. It uses durable rubber bands that can located in 7 different positions for different resistance levels. The foot angle and tension can be adjusted independently. It utilizes non-skid foot stabilizers for carpet and floors. No tools are required for some assembly. It can fold for storage. It can be used will sitting at a computer, or on a chair reading. It can also exercise ankles and relief stiffness in the arms and legs.The Paradigm ACTIVstepper is a great choice for getting a step workout in small apartments, condos, or even offices at lunchtime, and it can even be placed on top of a desk or table for arm and shoulder exercises. It helps to burn calories, increase cardiovascular endurance, and improve your metabolism and flexibility. Small enough to easily store out of sight when not in use and simple enough for anyone to use, it uses durable rubber bands that can located in seven different positions for different resistance levels. The foot angle and tension can be adjusted independently. It utilizes non-skid foot stabilizers for carpet and floors. The ACTIVstepper has a tough durable steel frame with a scratch resistant powder coated finish, and it can fold for easy storage. The ACTIVstepper is backed by a 1-year warranty.
Shipping included on the XBR25 Recumbent Bike!*Features: Walk-through design Nylon mesh seatback Integrated console cooling fan and bottle caddy Heart Rate Control programmingRelated Documents: Brochure (PDF) Manual (PDF)*Our Spirit™ X-Se...
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